The bombarding demands of the many stakeholders who want their needs satisfied in real-time and with the highest possible quality accelerate the depletion of operational energy and individual well-being. Returning to the zone of performance requires developing an efficient and intelligent energy management process that restores the internal harmony from which high-performance springs.
We help executives actively manage their physiology to increase strength, vitality, flexibility, resilience, and endurance. As internationally certified coaches and instructors, we blend the most advanced research in neuroscience with the best contemplative practices to boost energy and vitality. We use scientifically researched and validated tools that help you:
- Feel better more often
- Boost your performance
- Bringing work and life into one accord.
- Expand your flexibility and resilience
- Enhance your decision-making and creativity
- Refine your communication skills
- Strengthen your personal and professional relationships
- Reverse stress’s negative impact on your health, work and quality of life.
Our scientifically validated system of stress intervention techniques and biometric feedback dramatically boosts the health and performance of individuals and organisations. For example, nearly 1,400 people at six global companies showed sustained results six months after cultivating health practices.
- 60% reduction in anxiety
- 45% reduction in exhaustion
- 41% reduction in intent to leave the job
- 24% improvement in the ability to focus
- 25% increase in listening ability
- 17% increase in home/work conflict